My Goals/AdviceProcessing past trauma Increasing self-esteem Developing coping strategies Changing unhealthy habits Reducing symptom intensity (e.g., anxiety) Facilitating behavioral change Improving the client's ability to establish and maintain relationships Enhancing effectiveness and coping skills Promoting decision-making and client potential Rebuilding trust, restoring intimacy, managing conflict, overcoming trauma, and maintaining relationship health in couples counseling. Feeling happier Improving communication Reducing anxiety Developing self-compassion Creating boundaries Facing one fear Becoming more positive Leaving the house without feeling anxious Reducing sadness Being worry-free
My EducationBachelor's degree in psychology Master's degree in marriage and family counseling.
My Experience15 years' Experience in Marriage and family therapy.
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